Self-Care/Self-Love
9 Month Self Directed Program
The Self-Care/Self-Love program will help you gain the tools needed to create what you desire from your own source which is self. You will be able to create your own self-care/self-love rituals that will help you navigate your life and be free to live as you desire.
After completion of the program, you will:
Have a toolbox filled with various activities and rituals to address any life problem and create a sense of organization in chaos.
Have confidence in yourself as the source and have the answers to create the life you desire.
Be able to play every day and understand that everything always works out and you have the power to create from your desires.
Packages Include:
1 Individual 90-Minute Session
4 Weeks of Tool Building Activities
Investment: $250
1 Individual 90-minute Session
4 Weeks of Tool Building Activities
Daily Online Support via Voxer
Investment: $300
2 Individual 60-Minute Sessions
4 Weeks of Tool Building Activities
Daily Online Support via Voxer
Investment: $400
Your Investment: Prices listed are per month
Dual Couples Counseling
Sankofa Love is the recognition that two people bring their individual journeys together. The recognition thats within the relationship there are different journeys happening on multiple levels. There’s a journey with self, the individual where the person is moving backwards and forwards within their own life to understand the present. Then there’s the journey as a couple where the individual journeys are brought together to create a new relationship journey. Sankofa Love also acknowledges that our journeys include a navigation through various types of traumas and triggers. Sankofa Love acknowledges the importance of all three journeys and the many challenges that arise as the couple struggles to adjust to each other’s journeys. Dual couples counseling represents that balance of male and female energy and the need for both to be present in the session for balance and connection.
We will help you define your relationship based on your journeying together. You will grow to cultivate friendship as the foundation of your relationship. You will learn how to hold space for each other’s journeys so that it feels safe to be vulnerable within the relationship. Learning how to share yourself with your partner takes learning how to be vulnerable and transparent with yourself and then with your partner. It’s a process and a journey that requires commitment to the journey and an honoring and trust of the freedom of your partner to do their individual work. We are here as a couple to provide space, direction and examples of how to define and walk this journey together as a couple.
Package Includes:
2 Couples counseling session per Month
2 Somatic Focused personalized tasks
Checkins via email once per week